As we age, our body is slowly deteriorating, but once we stepped into the forties, we do not have the same capacity that we had in the twenties.
- 125 gr horseradish
- 4 lemons
- 3 tablespoons honey
- 2 tablespoons cinnamon
- 1 piece of ginger
Mix the horseradish and ginger in a blender. Squeeze lemon juice and add to the blender.
Add three tablespoons of honey and two cinnamon. Put the syrup in a jar.
How to use?
Take a tablespoon twice a day before meals or before doing cardio. You will not regret it, the results will be great!