You love bacon but all kinds of theories about how unhealthy and fattening is, somewhat distanced you from it? Do not worry-we will discover why you should eat it.


  • Bacon is the only food that is both salty and sweet

Although comprising salty and sweet, or two groups that are completely different when it comes to bacon they can perfectly match and make the food very attractive.

  • No carbs

Despite popular belief, not fats cause weight gain but carbohydrates. Diets low in carbohydrates are recommended for weight maintenance. Wrong is the belief that carbohydrates provide energy for the body. It is true that fats supplies the body with energy. Therefore, stay away from carbohydrates and use the bacon!

  • Excellent for a hangover

Nothing can cure a hangover as a greasy bacon and a cup of coffee.

  • It provides a feeling of satiety

It contains a high proportion of saturated fat, so you’ll feel more satiety than eating carbohydrates.

  • Crunchy is good

Life does not always go smoothly. Crispy, crispy bacon perhaps its shape is reminiscent of the ups and downs of life, but its divine flavor reminds us that nothing is insurmountable. After all, what is life without a little excitement?!

  • The best reason to get out of bed in the morning

Bacon will certainly fix your morning mood regardless of the obligations that await during the rest of the day.

  • It is rich in vitamins

Bacon is full of essential B vitamins that are vital for our immune system and general health. It contains 65 percent of the recommended daily intake of thiamine (vitamin B1), 47 percent of niacin (vitamin B3), 38 percent of vitamin B12 and 36 percent of zinc. So, forget multivitamins and reach for the bacon.

  • It is not bad sometimes to have fatty hands

It’s good to get your hands dirty from time to time, especially if you do nibbling bacon. Anyway, it’s not a problem that a little soap and water will not solve.

  • Humans ate it since ancient times

Lately, the paleo diet has become a hit. However, this diet is nothing new. Indeed, recommends foods that are eaten by our earliest ancestors and consists of fruits, vegetables and meat. So, if early humans ate meat, they must have eaten and bacon.

  • It is simple to prepare

In fact it is ideal for lazy people. If you like fried, you can even prepare it in a microwave. No, it is enough just to cut smoked bacon, so you get the right delicacy on the plate.

  • It is an ideal addition to all meals at any time of the day

Bacon for breakfast? Sure. Bacon for lunch? Yes, indeed. Bacon for dinner? Why not?! Bacon was always sounds good, regardless of the time of day. You can combine it with eggs, salad, steak…

  • And when the bad is good

Even the worst bacon is a better option than any of bacon. What makes it special is that with it you will never go wrong. Even if you’re a little undercooked though you will eat it.

  • For everyone there is a kind of bacon

At the mention of the bacon, usually think of the swine. But what about the people who do not eat pork? Problem solved. Get, for example, turkey bacon. This delicacy, is in fact, may be obtained from any animal species. And believe it or not, there’s even a duck bacon.

  • It abounds in proteins

Protein is a key component of a healthy diet, but fortunately, bacon is super rich in protein! Protein is a key ingredient to maintaining a high level of energy, as it is essential for hair, nails and skin.