One of the most powerful fighters for health and its consumption on an empty stomach does wonders for the body that you could not even imagine…

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garlivGarlic is a powerful antibiotic and an anti-oxidant, and thus protects your stomach against infections and diseases. You need to eat it before eat anything else, that there is nothing in the stomach which would mix and destroy nutrients in garlic.

The health benefits of garlic are numerous. For all those who complain of high blood pressure, this is the easiest and safest way to keep the blood pressure under control. Best of all is that you take it once a day and no side effects as is the case with various drugs.

Any kind of inflammation can be prevented or cured with garlic. Those who suffer from arthritis can have immense benefits of garlic. Consuming garlic on an empty stomach will not only help you to fight the symptoms of arthritis, but the pain as well.

This wonderful plant keeps you of infection fungus, warts, bacteria, and all other bacterial infections. In case you are already a victim of some of these infections, take garlic once a day and you will feel much better within a few days.

Weak immune system is now commonplace. Due to the decline of the immune system often comes to colds, flu, nasal allergies, and serious illnesses. When your immune system is strong, it is able to protect you.

Garlic gives you strength. One clove of garlic has 12 mg of potassium, 5 mg of calcium and 100 sulfur compounds.

Garlic is very beneficial for the lungs. It will help in the prevention and treatment of respiratory diseases. It may even prevent pneumonia, bronchitis, congestion, cough, and much more.

Source: http://www.novonovo.info/zanimljivosti/nevjerovatno-jeo-je-bijeli-luk-svaki-dan-na-prazan-stomak-evo-sta-mu-se-dogodilo/

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