This sweet syrup will help to narrow the waist and remove excess water from the body.

syrupIn addition, this combination of ingredients is great for improving eyesight, hearing and memory.

The syrup is particularly effective when combined with exercise.


  • 125g horseradish
  • 4 lemons
  • 3 tablespoons of honey
  • 2 tablespoons of cinnamon
  • 2cm of fresh ginger


Put horseradish and ginger in a blender. Once you grind them well, add the lemon juice and stir 3 minutes. Then add honey and cinnamon and mix until you get syrup.

Put the mixture into a glass bowl and each day take one teaspoon twice a day, before meals and before training.

Use the preparation for 3 weeks, and then take a break of 3 weeks.

The main ingredient of this syrup is horseradish, which cleanses the body, improves metabolism, reduces fatigue and stimulates the development of good bacteria in the bowels.