Gastritis and stomach pain is a major problem, especially if you often suffer from these inconveniences.

hatburnAlso a problem for many people is heartburn. Those persons who have excess acid in the stomach, they should avoid acidic, spicy, oily and very salty foods, oily and fried meat, meat products and canned food.

Also, rarely need to consume the following foods: cabbage, beets, sour fruit (citrus fruits), all types of raw salads, lentils, beans, baked potatoes, pasta, chocolate, carbonated beverages.

Also, it is not recommended coffee, ice cream, cigarettes and alcohol.

Before you reach for drugs and pills, be sure to try this natural beverage.


  • 1 potato
  • 1 apple


Peel and grate the potatoes, then squeeze fresh juice of potatoes in a cup using cheesecloth.

Repeat the same procedure with the apple.

Mix these two natural juices and drink the mixture twice a day, one hour before meals.

Repeat the procedure until heartburn completely disappears.