Put the prepared juice to stay for about 1 to 2 hours. Drink throughout the day whenever you want. Also, drinking this juice helps with poor digestion, helps reduce triglycerides. The combination of apple and cinnamon regulate metabolism and effectively reduce weight.

drinkIngredients

  • 1 apple
  • 1 cinnamon stick (or 1 teaspoon of cinnamon powder)
  • about 1.5 to 2 liters of boiled water

Preparation

Cut the apple into slices, add the cinnamon stick (or 1 teaspoon of cinnamon powder) and cover with 1.5 to 2 liters of cooled boiled water. Leave it to stay for about 1 to 2 hours. Drink throughout the day whenever you want.