It is a drink that reduces the feeling of hunger, speeds up the metabolism and helps the body to discard the excess offats while you sleep.

It is recommended to drink instead of dinner and for just a few weeks you will be amazed by the results.

Needed ingredients:

– 1 cup a fresh grapefruit juice

– 1 tablespoon of honey

– 2 tablespoons of apple cider vinegar

Peel the grapefruit, and together with the other ingredients put it in a blender. Stir until the pulp of grapefruit becomes imperceptible.

The juice you can drink before any meal of the day, but is most recommended in the late hours as a substitute for dinner.

Repeat the procedure every day for 7 days, then make a break of 7 days.

If you have an intolerance of his bitter taste, every second day, replace the juice with fresh orange juice.