Although the water with cucumber is very popular since top models declared it the best solution for losing weight, there are rarely mentioned its health benefits.


In two liters of water put cleaned and chopped cucumber (with bark) from organic farming, and let it stay for a short time in the refrigerator.

  1. Heart

According to the American Association for heart health, in America the first cause of death is a disease of this body. Smart diet plan is the best way to protect the heart. Cucumber Water will lower blood pressure and reduce the risk of heart disease.

  1. Muscles

This drink supplies the muscles with essential nutrients, so if you want to enlarge them consume at least two cups of this drink during the day (especially if you exercise).

  1. Chronic diseases

Some of them are diabetes, Alzheimer’s disease, eye disease and many others. Cucumbers are full of powerful antioxidants that strengthen brain function, reduce stress and prevent the occurrence of diseases related to aging.

  1. Bones

Osteoporosis is one of the dangerous condition that can affect you regardless of age and leads to easier fracturing bones, and back pain. Cucumber will not cure osteoporosis, but can strengthen your bones as it has high proportion of vitamin K.

  1. Skin

This drink will hydrate, soothe, and tone your skin, and all because the cucumber is rich in silicon, which is used in treatments of acne. Water with a cucumber is rich in antioxidants that also protect the skin.

  1. Detoxification

Cucumber Water is one of the strongest detoxifying potions that will solve the accumulated toxins. As it contains a lot of fiber and water, this drink will literally expel all the toxins from the body.