Who else is drinking juice from potatoes, you might ask? However, the famous (and expensive) Brojsov juice, which is used in medical posts, contains and the juice of potatoes, because of his healing characteristics.

Popular medicine knows the healing effects of potato juice. The famous pharmacist, academician Jovan Tucakov claims that the juice of the potato has a beneficial effect on lowering blood sugar levels, as well as in the treatment of lung diseases and respiratory organs, even severe diseases like is emphysema.

Another doctor, Dr. Paul Haider counted in one place the health benefits of the juice of potatoes that can be found in the literature, so here are the most important to him.:

Alkalize the body. It is very alkaline (basic) so they can help in the establishment of acid-base balance of the body if our body tends the acidity (which is common case today due to our way of nutrition).

Removes the urea acid. Because of its alkalinity, but some other ingredients, helps against gout.

Anti-inflammatory  effect. Because of this potato juice can help with arthritis and other forms of inflammatory diseases, especially of the knuckle, and it works mitigating to the pain in the back. It also stimulates blood circulation in all parts of the body.

Cleaning the skin. It has a calming effect on eczema and even acne, helps to cleanse the skin.

Helps to lose weight. For this purpose, we should drink a cup of potato juice before breakfast and in the evening, 2-3 hours before bedtime.

It helps to lower the cholesterol.

Cleans liver. Therefore can be used for detoxification to child (as is used in Brojso’s  diet), but also to help the functioning of the liver and gallbladder, if there are problems.

It helps in the treatment of gastritis and ulcers. For this purpose, it is recommended to take one spoonful of potato juice diluted with a little water half an hour before breakfast, lunch and dinner.

How to prepare

It is very easy to make juice from potatoes. Wash potatoes well and remove all the germs and green parts bark if have any. Then grate it, tighten the linen cloth and squeeze out the juice. (You can use the juicer.) Juice always drink fresh squeezed, and if is tasteless, you can mix it with lemon juice, apples, carrot, honey.