pastelHave you ever heard about Pastel?

The recipe dates since of 6000 years ago. It was used in ancient Greece and the Middle East. This specialty is known as pastels, and some call it the Greek breakfast.

This healing dessert was mentioned in Homer’s Iliad called Intrion. It is probably the most delicious recipe you’ll ever taste, with such a healing properties.

Chronologically: In Homer’s Iliad intrion or Pastel was given to the Hellenes, warriors before battle to have the energy and strength for the tough efforts and struggle … Pastel is mentioned in ancient Egyptian records where women took it to stimulate hormonal glands. The famous Greek writer and “father” of history Herodotus called pastels drug and delicacy at the same time, in their records.

What actually Pastel is? It is a mix of the two super-healthy foods: sesame seeds (sesame) and honey.

They call it even a pie of sesame (sesame) and honey.

The benefits and healing properties of the Pastel!

The combination of these two ingredients gives you all of useful components such as: zinc, iron, fiber, magnesium, calcium, copper and a number of vitamins, especially B group, and almost all of the key components of the health and function of the body.

According to research, a combination that creates a synergy of these all-natural ingredients is effective in controlling blood lipid especially the cholesterol.

Pastel ideally control irregular heartbeat, high blood pressure and better circulation.

It gives you the necessary energy and power for heavy work and shrink.

Research suggests that regular usage of Pastel solves chronic fatigue, anxiety and depression.

It has a great effect on chronic stress, after 3 weeks of regular use.

Confirmed are the benefits of honey and sesame seeds on the reduction of depression, atherosclerosis, multiple sclerosis and high blood pressure.

Pastel even contains 182 elements that are useful for the health of the body, especially the large concentration of antioxidants that prevent the development of cancer and other serious diseases.

Intake of only one or two balls of pastel before an important event, will give you a long-lasting and strong energy and be great ‘fuel’ for the whole organism.

We strongly recommend you to try and use this great combination.

The original recipe for Pastel


– 300 grams of paste made from pure ground sesame

– 300 grams of natural honey

For good homemade paste of ground sesame you need raw hulled sesame seeds and oil of your choice (usually 2 teaspoons oil are used for one or a half cup of seeds, depending on how thick you want the mixture – mostly used sesame, olive or sunflower). Lightly fry the seeds in a pan without adding fat until golden (5-10 minutes, stirring constantly). Be careful that you do not burn as sesame seeds will become bitter tasting. After that put them into a blender with the olive oil and mix until you have a paste the desired consistency (you can add more olive oil if desired).

Mix these two ingredients in a bowl. Both ingredients are liquid, but what is very interesting, when you mix them well, they will be solidified in mass which can be shaped like dough.

During mixing, you can add to the weight and a handful of crushed pieces of walnuts, almonds, pistachios or hazelnuts if you want. Do not bake the mixture because it may lose many useful components and the fine taste, too.

Make some balls or some other form. Roll the balls in whole sesame seeds.

Put the Pastel balls on a platter and keep them in the refrigerator.

You may take 2-3 Pastel balls a day.

However, it will be very difficult as you try this delicious sweet.

Be moderate because as it is an energy “bombs”.