So we have to endure a few minutes. Maybe you’ll start to sneeze and it will be hard, but it will really help you.

In the modern world it is rare to meet a man who is not sick. Let’s start from the most ordinary symptoms such as headaches, fatigue, and insomnia, problems of low or high pressure. These are just a warning that will later, if a man ignores, evolve into more severe disease.ljuta-paprikaLet’s first analyze headache and say why it occurs and how easy it can be resolved.

Headache can occur for several reasons, here are a few: insufficient sleeping, previous alcohol intoxication, poor circulation, dehydration. Solving the problem of sleep deprivation is just what we need to do is to lie down on time, which means at least 22 h.

Why is that important? Because then secrete hormones that help well rested and ready for the next day. When you lie down on the time you will not be tired, nor be a headache due to sleep deprivation. Regarding alcohol intoxication, and alcohol in general, we know that the minimum amount may be harmful.

Only two drinks per week increases the risk of cancer. Another problem we solved if we do not consume alcohol because we know that alcohol is a diuretic (expels water from the body).

So that can lead to headaches or pain. The problem of pain can arise for poor circulation which is often the case with people who mainly consume animal food.

We know that fat from foods of animals clogs blood vessels so that blood cannot normally circulate throughout the body to organs.

So here firstly occurs pain, and may later lead to thrombus or a malignancy.

People often tend to ignore the warning, which eventually leads to the late discovery of the disease, making it difficult for healing. We must note that dehydration often occurs in modern man. Modern man is almost non-drinking water. Mostly consume coffee, soft drinks, teas, juices.

We have to say that 2/3 of man is water. Water is one of the most important factors and without it certainly cannot live. It can easily be solved by drinking 2 liters of water a day.

After a few hours you will feel relieved, the whole body will begin to work better and will solve the problem of dehydration. You will have a better stool, will improve organ function, simply healthier you will be. You see, just with a few things you can bring a lot of good for yourself and your body. You will not have to take medication for the pain, and that each time you run to the pharmacy.

One of the best plants, and certainly the best for circulation, stop bleeding, to elimination of pain is certainly hot pepper.

Now the question arises, which chili pepper and to what extent should be consumed. Here are some of the types of hot peppers that you can consume: Habanero, Piri Piri, Cayenne or some of 100.000 HU (Heat unit – a unit of volume).

You can buy homemade but they are not usually hotter than 40,000 HU it will not be enough to revitalize an organism that is in serious condition. The daily dose of hot pepper, for starters, should be 3 teaspoons to 6 tablespoons a day.

Cayenne pepper also stops the bleeding. You only need to put some ground pepper on the wound and soon the bleeding will be stopped.

If you have a problem with sinuses, you can also use hot peppers. What to do? You must inhale cayenne pepper.

You will see how you will be better after the first treatment. How will you do it? Boil the water and add 1 teaspoon crushed hot peppers, then lean over the pot and cover with a towel.

So you have to persevere a few minutes. Maybe you’ll start to sneeze and it will be hard, but it will really help you.

It was even a man who has a heart attack to be revived thanks to hot pepper. What is the chemical substance that makes chili peppers best means for the circulation? It is an alkaloid capsaicin.

German pharmacologist, Rudolf Buchheim, 1873, the Hungarian doctor Endre Hőgyes found that “kapscisol” (partially pure capsaicin), causing a burning sensation when it comes in contact with mucous membranes, as well as to stimulate the secretion of gastric juice.

Capsaicin is the most common capsaicinoids in hot peppers. The second most common is dihidrokapsaicin.

American Association for Cancer Research, conducted a study in which proved that capsaicin can destroy prostate cancer cells, inducing apoptosis (cell death).

Trials were conducted on human prostate tumor, which was grown in mice. It was shown that tumors treated with capsaicin decreased by a fifth, compared with those which were not treated with any agent.

Also, the Nottingham University research shows that capsaicin induces apoptosis in human lung cancer cells. There are trials in Japan and China, and the results indicate that capsaicin as an inhibitor of the growth of cells that are responsible for the onset of leukemia. We can also say that cayenne pepper stimulates bowel to discharge so it is recommended for people who have problems with constipation.

To summarize, if you have a health problem, we strongly advise that you eat hot peppers. It will help you in the short time period you have superior results.

There are still many things for which you can use hot peppers, but these are just some of them.