Are you sick more often than usual? Your lymphatic system could have benefit from lymph drainage, healing massage, which you can perform yourself.

sickThe lymphatic system consists of a network of tissue and organs that help the body eliminate toxins and waste.

Lymphatic vessels transport lymph fluid that fought against infections through the rest of the body. When the lymphatic system does not function well, the same is with your health.

See how to do this massage.