Studies in Germany have confirmed that stevia can help to quit smoking and addiction to alcohol.


steviaThis plant is from the chrysanthemum family, originating from Paraguay and is used as a natural sweetener for centuries. In South America and Asia, people have used the leaves of stevia for many years to sweeten beverages such as tea.

For anti-smoking therapy, just apply a few drops of stevia directly on the tongue whenever you feel the desire for a cigarette. This simple ritual kills the desire to smoke immediately.

You can find stevia powder or liquid form in supermarkets and health food stores.