Recipe for regeneration of the liver for 5 days!
Why is detoxification of the liver important?
The liver is an important organ for many reasons, including the fact that produce energy and eliminate toxins from the body.
However, this great cleaner of the body, due to our fast lifestyles, is tired, and gradually comes to its downfall and reduced functionality.
Therefore, it is important occasionally to help the body to rest, to purify and regenerate.
Otherwise, the overworked liver can lead to some serious health conditions:
- Fatty liver
- Tissue disease of the liver
- Alpha-1 antitrypsin – deficiency
- Wilson’s disease
Liver disease is the term used to cover any potential problem with the liver when it ceases to function properly.
Generally, at least 75% of the tissue should be damaged to stop the function. There are several factors that can develop liver disease, and some of them are:
- Hepatitis infections -virus
- Non-alcoholic fatty liver disease (fatty liver)
- Toxic impact of medications, including herbal medicines
- Hereditary or congenital abnormalities of liver
Symptoms of liver disease may include:
- Jaundice (whites of his eyes are yellow)
- Dark urine
- Weight loss
- Loss of appetite
- General malaise
- Swollen joints
- Bloated stomach
- Abdominal pain in the upper right hand
- Vomiting blood
- Changes in mental status (confusion, drowsiness, etc.)
How to make detoxification of the liver?
Besides it takes to be careful with the diet, to avoid alcohol, fatty foods and carbonated soft drinks you should also prepare this juice for detoxification which is proved to be very effective:
-One glass of water
-One medium clove beet
-One carrot (or two small)
-One apple (more)
Put all the ingredients in a juicer or even better in a blender and mix until the mixture become so smooth.
If you do not add water, the mixture can be eaten as porridge, on the contrary, by adding water, you can drink as juice.
Drink the juice on an empty stomach, in sips, after you drank a spoonful of olive oil with the juice of half a lemon.