RECIPE of DR. Oz FOR QUICK WEIGHT LOSS – eat all you want, but the pounds slowly melt
This diet has become HIT: eat all you want, but the pounds slowly melt
It has long been known about chrono diet that helps with the loss of weight, or among people occurred new diet that you eat whatever you want and they called intermittent post.
Here’s what is the secret?.
Eat whatever you want to 8 hours, after that you have to starve even 16 hours.
This diet helps those who struggle with weight water for a long time and which result in hard, very difficult to remove weight.
So at 8 am where you can eat everything that other diets do not allow, but after these 8 hours of enjoyment, do not put anything in your mouth for 16 hours, except water of course, even the juices do not come into consideration.
It is not so difficult when you are used to, but believe me it works.