In order to leave room for healthy cells to grow, we need to remove all the toxins from our body. You will completely clear the body from those toxins with this 3 day method. We all know that is hard to avoid processed and unhealthy foods. Despite we know that they harm our health, we still consume them.  Before you start with the treatment, you do not have to consume dairy products for two days. The body must be cleaned from chemicals and toxins present in dairy products before you start cleansing the lungs.

remove-all-toxinsThe Night Before the Process– You have to drink 1 cup of herbal tea (black forest). This will help you to clean the toxin from your intestine region and prevent constipation. It helps to remove the blockages in the body as the detoxification process go ahead.

Morning- Before Breakfast– For breakfast you should drink lemon juice. Add juice from 2 whole lemons to a ½ cup of cold water. This will help to promote good digestion and also regenerate your lungs.

Morning- After Breakfast– Just after breakfast consume 1.5 cups of the juice of a grapefruit. You can also try pineapple juice instead of grapefruit. The juices are rich in antioxidants and thus help to keep you respiratory system healthy.

Before Lunch– Have 1 glass carrot juice before lunch. It boosts the detoxification process. It is very beneficial for respiratory tract due to the high content of vitamin A.

With Lunch– You can make a potassium juice using carrots, celery, sea greens, parsley and spinach. Squeeze these ingredients to make 1.5 cups of juice and consume it along with your lunch. It helps to clean the body and its antioxidant properties provide relief from free radicals.

Evening– Just 1 hour before your dinner make a drink using rose hips, ginger and peppermint. Enjoy the tea which provides relief from mucus, stuffy nose and nasal congestion. The tea is available in the organic store.

Before Going to Bed– Just have 340 ml of cranberry juice before you go to bed. This juice will protect your body from infection and it is very beneficial for urine and blood in our body.

Carry on this process for regular 3 days. You will be amazed by looking at the results. You will get rid of toxin and fat. Your lungs will be all cleaned and body will be detoxified instantly. Just go for it today!