Although it is in the fifth decade, Jennifer Lopez is one of the hottest women in the world of show business and one of the first who promoted curves combined with the narrow waist.As a supporter for healthy eating,  J. Lo pays special attention to what consumes every day. Besides the regular breakfast, she says that she has a magical drink that does wonders for her shape.

“It is a matter of incredibly healthy smoothie overflowing with fibers, omega-3 fatty acids and proteins, so you can drink it between meals.”

If and you want to test her healthy bomb in a glass, this is the recipe:


– 1 cup fresh spinach

– 1 frozen banana

– 1 cup rice milk

– 2 tablespoons almond butter

– 1 tablespoon protein powder

All ingredients are mixed in a blender until you get a equated mixture.

Smoothie to drink in the morning or between meals.