The simplest and most efficient!

Juice that burns hundreds of calories while you sit and read a book? Oh yeah, it’s certainly possible if you try and use the most of the healing properties of cinnamon and honey.

potionAlthough you have heard about the effects of these foods separately, there are few who know that the combination of these two ingredients speeds up metabolism and helps to reduce overweight. To prepare a great preparation you need two tablespoons of honey and one teaspoon cinnamon and 250 ml of water.

The recommended amount can also be changed, but it is important to always use two measures of honey and one of cinnamon. Prepare as much drink as much as you feel you need. First, boil water and pour it over the cinnamon and cover and allow to cool. Add the honey only when the beverage is chilled and keep in mind that you never put it in boiling water.

Half of beverage drink before bedtime, while the other half in the morning before a meal. And that is all! Note that the formula works only on an empty stomach.