It is really effective, especially if you combine it with some cardio exercise.

In addition, this drink will accelerate brain function; will improve your memory, hearing and vision.horseradishThe main ingredient is fresh horseradish, rich in vitamin C, potassium, vitamin B1 and B6, iron, vitamin B2, magnesium and phosphorus.

Horseradish accelerates metabolism, reduces fatigue and at the same time encourage the development of good bacteria in the stomach.

Ingredients:

  • 125 grams of horseradish
  • 4 lemons
  • 3 tablespoons honey
  • 2 tsp ground cinnamon
  • 1 piece ginger (2 cm)

Preparation:

Mix the horseradish and ginger in a blender. Squeeze the lemon juice and add it to the blender. Stir for 2-3 minutes. Add 3 tablespoons of honey and 2 teaspoons cinnamon and mix again until you get syrup. Store the syrup in a jar.

Usage:

Take 1 tablespoon, 2 times a day before meals or before cardio. It’ll take you three weeks, and then take a break for a few days. You will not regret it, the results are amazing!