Using these two tricks you will forever remove dandruff.

Dandruff occurs as a result of stress, lack of B vitamins, as well as the operation of the fungus that feeds with leather oil. To remove the white boredom from hair and prevent their formation, use some of these tricks.Foods for rubbing the scalp

Before washing the hair rub the scalp with a mixture of apple cider vinegar and water in the ratio 1: 2, leave on for a few hours, then rinse and wash your hair as usual.

Do you have available three to four fresh sprig of rosemary, plunge this spice herbs with a liter of boiled water, let it stand for 24 hours, so it treat the scalp. Several studies have shown the effectiveness of rosemary to stimulate hair growth, stimulating circulation and destruction of fungi that lead to the development of dandruff.

Food that prevents the occurrence of dandruff

For the beauty of your hair and scalps affect and the food you eat. If you want to prevent the occurrence of dandruff, in the menu incorporate fresh ginger which is known for its antibacterial properties, as well and natural “antibiotic” – garlic.

A good source of B vitamins are wheat germ, as well as sunflower seeds, which can nibble themselves, as part of whole-grain bread, or as a supplement to healthy salads. Finally do not forget the apples, which are the excellent “scrapers” to dandruff.