At first look this pizza looks just like any other. But if you look better or if you taste it, you will realize that something is missing.For this pizza you will need:

– 200g integral rye flour

– 1 flat teaspoon salt

– Half a bag of baking

– 2 teaspoons olive oil

– 125 milliliters of water


All the ingredients, mix it to get the dough. Drawn it as a circle and put a paper in preheated oven 5 minutes, to catch little crust.

Once you take him out start with filling. Add a tomato sauce, pieces meat, oregano, fresh or boiled vegetables, eggs.

All this re-insert it in the oven until the eggs are cooked. When you remove the pizza out you can add a few arugula leaves and a very little balsamic vinegar, if you desired.

In this pizza you can freely enjoy without guilt that you will gain weight, but mostly it has been recommended to those who are compliant with the chrono diet.

Certainly you noticed that there are many ingredients that you can add, but one of the standard keys missing. It is cheese.

In this pizza and diet, dairy products are those that should be avoided because they contain many calories, especially combined with meat and starch products.