One of the annoying examples that bother us in many people is snoring.

People who snore often do not get enough sleep.

snoringThe problems with snoring can be a sign of disease, including weight gain, high blood pressure, diabetes, heart disease and more. Lack of sleep has also been proven to have a negative impact on critical thinking and cognitive function.

If you have chronic snoring then there is a good chance that the main cause of your snoring coming from your nose. The accumulation of mucous membranes in the throat and nasal passages can be caused by various factors, from allergies to nasal infections, and even the common cold.

Removing the mucosa can lead to the termination of the snoring.

This juice becomes a popular way to improve your diet and health but also stop of snoring.

It is tomato juice, which can help in preventing the mucous membranes of the nose and throat, until the opening of the respiratory system.

The recipe below is ideal for those who snore chronically and it also strengthens the immune system:

  • 2 apples
  • 5 carrots
  • 1 inch (2.5 cm) of Ginger Root
  • ¼ lemon

Cut the ingredients and put into your juicer. Mix it well and the juice is ready.

Enjoy sleeping without snoring and forget about poor sleep.