All around we see posters and slogans to get flue vaccines. We are exposed to a powerful psychological attack called: “the Vaccine is the best protection against the flu!”. You can’t help but come to a conclusion that a common flue is the most dangerous thing in the world and thus, so you are obligated to get this shot. But, you should know that flu vaccines have been proved to be not only ineffective but also toxic for humans and animals.4Recent researches confirmed that the following substances are found in flu vaccines: aluminum, antibiotics, egg protein, formaldehyde, human aborted fetal apparatus (dead human tissue), monosodium glutamate (MSG), and thimerosol (mercury). Flu vaccines are directly linked to long-term health consequences. In 2005it was reported that 36,000 died from the flu annually.

It’s not that there’s a ‘flu season’, but it’s more like a lot of people with weakened immune systems. Here are a few things you can take to strengthen your immune system naturally.

Cod liver oil

It is on the top of the list of super foods. People should realize how good cod liver oil is for them. It’s is rich in fat-soluble vitamins that strengthen the immune system and fatty acids like EPA and DHA that reduce inflammation. Cod liver oil contains more vitamin A and more vitamin D per unit weight than any other food. A single teaspoon of high-vitamin oil contains nearly 2000 IU.

Thyme

It has an amazing antiviral, bactericidal, fungicidal, antibiotic, and antiseptic property which makes it a great natural additive during cold and flu season. Thyme not only kills microbes, but it also helps the body to eliminate toxins. In addition, it benefits the immune system by encouraging the formation of white blood cells, increasing immune response to invading organisms.

Tumeric

Turmeric’s anti-bacterial agents will help the body fight against colds, cough and flu.  Turmeric contains an ingredient called curcumin which is known for its anti-bacterial and anti-inflammatory properties which can help in healing cuts and wounds.

Honey and Cinnamon

Taking one tablespoon of lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days will help prevent and cure most chronic cough, cold and clear the sinuses.

Source: Click here